Stay motivated always

Posted: June 22, 2015 in Uncategorized

It is believed that those that are truly successful and
able to conquer mountains and achieve their goals are
people that are flawless and that don’t ever have a day
unfulfilled with motivation.
Even the great Kobe Bryant has
his moments:
The truth is that a lot of the so-called successful
people around us have their own meltdowns. What
makes them successful is the way they react to those
moments. How do they react? It’s a bit of organization
and a whole lot of self-discipline.
We strive to get better every day. If what you
accomplished yesterday was average then today you
have to ensure that your accomplishments are above
average. In order to do what sounds so cliché, we
focus on one thing: staying motivated all day, every
day. How do we do it?
1. It all Starts Before Bed-
Time
Before you go to sleep, there is now a new routine.
Maps help people reach their destination. Your
destination is a better day than the day before. You
want to go from today, to a stronger tomorrow. Before
you go to sleep write down a realistic list of tasks for
the next day, and next to each one the reason for the
task.
At the end, write down the sum of all parts. If you do it
all, what’ll be the outcome? More money? Company
growth? Stronger business relationships? Strengthening
basics? This is your map – first of all know where you
are going, the steps and actions, and then you get to
the destination – the sum of all parts of your actions.
2. Only One Alarm Clock
( with No Snooze)
There is no longer a need for the snooze button. There
is no longer a need to set hundreds of alarm clocks.
Set one alarm clock and place it more than one arm’s
length from you (preferably in a spot that forces you
out of bed). Location is just one aspect. The second
half of this is setting up a tune to the alarm that you
love – it has to be something that inspires you to be
the best you can be.
Why do you have to get up on time? If you sleep
another ten minutes you risk missing out on having the
most important meal of the day and having to rush to
work, which is an unfortunate starter for negative
attitudes.
3. Leave the House with a
Positive Attitude
Your home is your sanctuary. If you can’t be happy and
positive at home, you should look into finding a new
one. If need be, take a few minutes to listen to some
music or wash your face again and again, but whatever
you do don’t leave the house with a negative attitude.
Why?
If you have left your comfort zone with a sour face,
what are the odds that your mindset gets even more
negative before or when you walk into the office? The
odds are very high – too high.
4. Learn To Take Breaks
Heard of a power nap? Well, we don’t think naps will
keep you motivated. We do know, it has been
scientifically proven, that taking breaks will enable you
to be more productive.
Productivity, if anything, keeps you motivated, and if
you have had a sudden decrease in motivation then the
increased productivity and sun-shine from a break can
definitely make sure you are one happy camper.
5. Reflect on your Work
Sometimes we run through life so fast that we don’t
get the chance to stop and take in the present or the
near past. If you are going to have a chance at staying
motivated then you have got to take the time to reflect
on what you have or have not accomplished.
Are you off track? This is the opportunity to learn from
what has been and seek out those that can help. Not
hitting your goals time after time is a motivation killer.
Being in self-denial, or ashamed to ask for help will
only help you stay average, and that is not what you
want.
6. Have Constant
Reminders
Out of site out of mind. Heard the expression?
Unfortunately, there is too much truth to the statement
for you not to take it seriously. As funny as it may
sound to others, keeping tidbits of what motivates you
around you the entire day is the smartest thing you can
do. What is your laptop’s or smartphone’s background?
That list that you made the night before – did you
bring it with you or leave at home? Out of site out of
mind.
If you’ve got desk space, then next to the family
portrait add your favorite quote, and keep that one
video that motivates you on your toolbar for the quick
fix.
Motivation is something that we all must recreate on a
daily basis. To those that don’t wake up feeling
motivated each day, focus on where you are going and
make sure you take into account the full-proof steps to
staying motivated so you to can change the world.
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How To Stay Motivated All Day,
Every Day
by Bizz Venue –
Motivation
“I have self-doubt. I have insecurity. I have fear of
failure. I have nights when I show up at the arena
and I’m like, ‘My back hurts, my feet hurt, my
knees hurt. I don’t have it. I just want to chill.’ We
all have self-doubt. You don’t deny it, but you also
don’t capitulate to it. You embrace it.” – Kobe
Bryant
“To be beautiful means to be yourself. You don’t
need to be accepted by others. You need to accept
yourself.” – Thich Naht Hanh

posted by #kingkrish

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