It is day 9 of the 30 day challenge tomorrow. I know it’s getting hard. This is only my second, my first was in February. I couldn’t believe how much my yoga was affected by following through. So here are my tips now that we are nearing the 1/3 mark.
You might be a couple classes behind at this mark – DON’T give up! Keep going. You CAN do this. Steps to keep going:
- Commit to one class a day.
- Go onto Mind Body app and sign up for the next few days. Plan ahead and go back to #1
- Can’t get in every day? That’s okay, split it up, cut it down. How many doubles do you have to do per week to stay even?
- More than a couple classes behind? That’s okay, keep going. Go back to #1, don’t panic and just keep going.
Staying even – KEEP…
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